​There are 1440 minutes in a day. If you practice Mindfulness for only 10 minutes / day, that would be less than 1% of your time.
And what better things you can do to live your other 1430 minutes to the fullest ?
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Get your dose of Transformational Meditation with this free gift*

This is one of my most appreciated meditations and may it be of help to you, too.

But do REMEMBER: a powerful medication is nothing unless the one who needs it actually takes it. And it's the same with meditation!

*Looking for the Romanian version? Click here instead.
Do get back to me, I am so curious for YOUR feedback after practicing! 

Sending you a smile,
Adriana
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Do you need to lower your STRESS or FATIGUE levels? 

Many people confess they cannot meditate alone on a longterm. And this is normal. It's the same as starting any kind of exercise. THe power of an instructor or a comunity, not feeling alone is AMAZING.

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